View Workout (Jose Ramos)
I Ain't a Track Star, I Just Run a Lot
June 23, 2013 (Morning)
Exercise Type: Run
Comments:
Nice run through the city. Past by UT, TGH, The Forum, Port Tampa. Cramped up the last 24 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.92 Miles | 1:18:00 | 7:08 / Mile | Long | Hurricane Citron on Ice |