View Workout (Faye Daly)
(Untitled)
June 17, 2009 (Night)
Exercise Type: Run
Weather: My First Race!
Comments:
I loved this race, it was my first one and I feel really proud of myself for doing it. The old me would have chickened out! I kept a good pace and my nutrition beforehand was pretty good. I'm pleased with my time too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 32:00 | 10:17 / Mile | Race | Nikes |