June 23, 2013 (Morning)
Exercise Type: Run
Weather: hot & humid
Comments:
this was soooo hard but i'm just glad that i was able to finish... i had to stop a few times but i'm really just glad that considering the week i took off it got done! tomorrow i will take veryyy easy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:17:02 | 7:42 / Mile |