View Workout (Ethan Teare)
Warm yet Brisk
June 22, 2013 (Morning)
Exercise Type: Run
Comments:
Yes it was warm, but the pace was brisk. Started with CKells and Steve. Then, Steve turned back and Chris and I looped green for a total of 10. Felt pretty good.
Essentials + Lift after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise |