View Workout (Dwight Raby)
(Untitled)
June 15, 2009 (Morning)
Exercise Type: Run
Comments:
Ran into Newberry and the Grady coach o the run got broken up a lot. Really hot again, going to have to start running at 8:00PM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:54 | 7:18 / Mile |