View Workout (Rachael Wojciechowski)
Run
June 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast/Misting Rain
Comments:
Slow pace to achieve longer distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:30:00 | 11:14 / Mile | Cruise |