View Workout (Zach Wittenberg)
First run of the summer!
June 8, 2009 (Night)
Exercise Type: Run
Comments:
First run of the summer! Ran it with Nathan, Jon, and Miguel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 42:35 | 6:48 / Mile | Mizuno Wave Precision 8 |