View Workout (Monica Prager)
Heat
June 24, 2013 (Morning)
Exercise Type: Run
Comments:
Ran after work, extremely hot. Moving pretty good once I got into the park, but getting to the park from work slower on the streets with all the crowds. legs didn't feel great but it is still easier to run faster in the afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:04:00 | 7:48 / Mile | Pegasus 29 yellow |