June 20, 2013 (Morning)
Exercise Type: Bike
Comments:
Biked 21 miles around lake and woods in Asheville with Alice, Jes, Dave. Hilly, tough trails, lots of fun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
21.0 Miles | 3:00:00 | 8:34 / Mile | Hills |