View Workout (Slick Ric)
OMG IT'S SO HOT
June 24, 2013 (Morning)
Exercise Type: Run
Comments:
JUST KIDDING I RAN AT 5:30 AM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 53:32 | |||
| 0.5 Miles | 3:30 | 7:00 / Mile | Warmup | |
| 7.11 Miles | 50:02 | 7:02 / Mile | Easy |