View Workout (Jamie Moreno)
5 miles of HOT!
June 24, 2013 (Morning)
Exercise Type: Run
Weather: 90 and super humid
Comments:
Ran about 10:45 on the trail by apartments. Way too late and it was a hot one! 5 miles in about 35:10. Felt sluggish and legs still sore from bike body pump!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:10 | 7:02 / Mile | Easy | ASICS Nimbus |