View Workout (Chris Kelly)
Kinda Crappy
June 21, 2013 (Morning)
Exercise Type: Run
Comments:
Ran in the heat of the day today which was a bad call. Also didn't really eat much which kinda sapped things out of me. But thankfully I realized to hit 40 for the week I only needed 5 for today. So I did that. Solid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | GTS 13 Blue |