June 23, 2013 (Afternoon)
Exercise Type: Run
Weather: hot sunny humid
Comments:
small country loop repeats, gross weather really feels like nasty summer got burnt running in the heat of the day and the peak of the sun
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.4 Miles | 0:00 | |||
4.6 Miles | ||||
4.6 Miles | ||||
4.6 Miles | ||||
4.6 Miles |