View Workout (Saksham Gupta)
Gilman+Block
June 24, 2013 (Morning)
Exercise Type: Run
Comments:
chill run with Julian, made sure to keep it slow. right peroneal has been acting up, so need to monitor. going to hit the gym tomorrow for a good hour or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Brooks Adrenaline-3 |