June 15, 2009 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
First run back from break, did a Waban loop with Gris. Felt great during run, no muscle problems, Gris seemed somewhat sore. Feels good to be back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:27 | 7:14 / Mile | Long | Adidas adizero tempo |