View Workout (Daniel Nowakowski)
Democracy loop
June 17, 2009 (Morning)
Exercise Type: Run
Weather: cooler than usual still humid
Comments:
legs still sore but i fought it well!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 23:16 | 6:22 / Mile | Mizuno Wave Inspire |