View Workout (Dave Carter)
easy
June 24, 2013 (Night)
Exercise Type: Run
Weather: 80 manageable
Comments:
9p night run solo around Wads. I need to stop running so late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:04:00 | 6:48 / Mile | Easy |