View Workout (Sumanth Kuppalli)
(Untitled)
June 17, 2009 (Night)
Exercise Type: Run
Weather: Cool and Humid
Comments:
Silver Spring Loop. Start out easy, finished in 5 flat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 47:26 | 6:19 / Mile | Tempo | Saucony Triumph 6 |