June 25, 2013 (Morning)
Exercise Type: Run
Weather: 77, humid, rain/storm
Comments:
planned on 8 but was cut short by a severe storm. crushed limestone
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:19 | 7:33 / Mile | Training | Brooks PureCadence |