View Workout (Mitchell Silver)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 25, 2013 (Morning)

Exercise Type: Run

Comments:
1.5 miles AT x 2 at Druid Lake
1) 8:16
2) 8:20

2 minute rest in-between

Distance Duration Pace Interval Type Shoes
8.5 Miles