View Workout (Peter Wilke)
UA
June 25, 2013 (Night)
Exercise Type: Run
Weather: 70s
Comments:
Was going to go a little slower (around 6:40) because its the first UA run of the summer but the first mile was 6:20 and I just went from there. Ran with Chris and Tom but they fell off a little with 2.5 to go. Last mile was definitely a little slower but not terrible, felt solid overall for the first one of the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:16 | 6:19 / Mile |