View Workout (Sam Lutz)
Lee Hill
June 25, 2013 (Morning)
Exercise Type: Run
Comments:
The whole gang did the hill workout. 6 times Lee hill (continuous). We went fast, it was hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |