June 25, 2013 (Night)
Exercise Type: Run
Comments:
Ran alone cuz i fell asleep for too long i think joe. so i went for 4.5 so my 2 day total is 12 thats averaging 6 a day which would be on track to hit mileage. it felt pretty good actually. im getting into enough shape to cruise on the balls of my feet now. motley crue provided the entertainment for my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |