View Workout (Monica Prager)
So early
June 26, 2013 (Morning)
Exercise Type: Run
Comments:
legs were shot when starting, quads hurt so bad. Loosened up a bit as I was running and was able to get moving better, came back 1.5 minute faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:40 | 7:57 / Mile | Pegasus 29 yellow |