View Workout (Joe Heebner)
Getting ready for the Olympics
June 26, 2013 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran early with Ethan, up to North Park and then down MLK till about the same turnaround as yesterday. Felt tired for a lot of it but my legs started feeling pretty good about six miles in. It's nice to have my mileage frontloaded this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.95 Miles | 59:08 | 7:26 / Mile | Easy | Ghost 6 White/Red/Yellow |