View Workout (Ethan Kleinbaum)
Recovery
June 17, 2009 (Morning)
Exercise Type: Run
Comments:
Took it nice and slow today. Ran into Austin about 3 miles out. Ran with him until nine then added two more. Felt good but very humid out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Nike Streak XC (odd) |