View Workout (Zach Quigg)
Gym
June 26, 2013 (Morning)
Exercise Type: Other
Comments:
5 rounds:
30x Push-ups
10x Captain's Chair Leg lifts
3 minutes of Leg Tuck Hold. I think I need to work on my core...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 12:13 | |||
| 9:13 | ||||
| 3:00 |