June 26, 2013 (Morning)
Exercise Type: Run
Comments:
i ran to my school (.75 away) and then warmed up and did one mile at tempo pace, but then my calf tightened up so i stopped :( i cooled down a little but not much! got it massaged today and it feels SO much better!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.89 Miles |