View Workout (Dave Carter)
easy
June 26, 2013 (Night)
Exercise Type: Run
Weather: 75 ok
Comments:
9p solo night run around Wads. we'll see how this rustbuster Friday goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.9 Miles | 1:09:39 | 7:02 / Mile | Easy |