View Workout (Sam Lutz)
SM Park trails
June 26, 2013 (Morning)
Exercise Type: Run
Comments:
Went on the trails. I was tired, everybody was tired, we found a chicken, it followed us, it was awesome, and the last mile was in 6:15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |