View Workout (Jason Belinkie)
Bethesda Crescent Trail
June 26, 2013 (Afternoon)
Exercise Type: Run
Weather: low 90s and humid
Comments:
Purposely ran at this time because of the heat in prep for Israel - was not fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:05 | 7:15 / Mile |