View Workout (chris smith)
Easy run
June 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot, mid 80's
Comments:
W/ Adam. Felt ok, but legs are still just tired and heavy feeling most of the time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 53:15 | 7:26 / Mile | Easy |