View Workout (Zachary Hilt)
Not In Kansas Anymore
June 27, 2013 (Morning)
Exercise Type: Run
Weather: 70, Overcast
Comments:
Had to get a run in before it got too hot out. Achillies is super tight, haven't been stretching on vacation. ooppps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 46:36 | 7:22 / Mile | Easy | Kinvara 3 (Yellow) |