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June 25, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 39:00
3.0 Miles 30:00 10:00 / Mile Cruise  
0.5 Miles 5:00 10:00 / Mile Speed  
0.2 Miles 1:00 4:59 / Mile Speed  
0.3 Miles 3:00 10:00 / Mile Cruise  

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