View Workout (Cali McGauley)
(Untitled)
June 27, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:11:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Speed | |
| 0.3 Miles | 3:00 | 10:00 / Mile | Cruise | |
| 0.2 Miles | 1:00 | 4:59 / Mile | Speed | |
| 6.7 Miles | 1:02:00 | 9:15 / Mile | Cruise |