View Workout (Clint Kugler)
Traphagen Loop
June 17, 2009 (Morning)
Exercise Type: Run
Weather: 75, humid
Comments:
Busy with legal shit so I just got a normal run in. Felt kind of heavy and stale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #3 |