View Workout (Monica Prager)
Long Run
June 28, 2013 (Morning)
Exercise Type: Run
Comments:
Started running when it was still dark out, nobody else on the streets. then couldn´t believe that at 6:40 City of Arts and sciences was packed with people just leaving the clubs from last night.
Surprised that I actually felt really good, was nice for legs to feel good after a couple days of feeling rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:12:00 | 7:54 / Mile | Pegasus 29 yellow |