View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 17, 2009 (Morning)

Exercise Type: Weights

Comments:
208 pounds

Wing 80 1-8,1-6; 60 1-8,1-6
Doubles 80 1-8,1-5(3); 60 1-8,1-6(2)
Abs 45+35 3-10; 45+2- 3-10
Barbell 50 1-6, 2-3; 40 3-6
Pushups 2-10,1-8

Share on Facebook | Public Link