View Workout (Sean Kelly)
Run
June 27, 2013 (Morning)
Exercise Type: Run
Comments:
Shore acres with christian and freshman. Ran through that one loop so i got a few decednt hills in. Felt pretty easy though. Stopped at 34 mins but then everyone was at the beach so i ran another 5 mins to get there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Gel Foundation 10 o |