View Workout (Robert Bond)
Short Run
June 18, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran down Central and back. Felt pretty good, but wish the calf stifness would go away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:45 | 7:33 / Mile | Adidas Vanquish 2 |