View Workout (Katie Albright)
6 miles around Falls lake:)
June 16, 2009 (Morning)
Exercise Type: Run
Comments:
I ran 6 miles around falls lake and my time was about 45.30ish- I felt great today! I did 9 mins of abs and 3x20 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |