View Workout (Katie Albright)
2 miles
June 17, 2009 (Morning)
Exercise Type: Run
Comments:
I had a Doctors appt. very early and I was very tired when I got up so I just ran 2 easy miles. my time was 15.24. I did 9 of the core, 3x30 leg lifts on each leg, 50 arm swings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |