View Workout (Alex Hedgren)
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(Untitled)
June 27, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.19 Miles
|
50:08
|
0.4 Miles |
3:29 |
8:42 / Mile |
Warmup
|
|
5.79 Miles |
38:07 |
6:34 / Mile |
|
|
1.0 Miles |
8:32 |
8:32 / Mile |
Cooldown
|
|