View Workout (Christopher Turner)
w/ curtis
June 26, 2013 (Morning)
Exercise Type: Run
Comments:
this wasn't really a real run. Curtis just likes to run with no destination, plus we made a stop for water. So with no real way of knowing I will estimate run to be 3.1 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Easy |