View Workout (Patrick DuBoyce)
Tempo
June 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 90s
Comments:
Beach house second half of split run. Eased into tempo and then cool down
6:35
5:19
5:27
6:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 24:28 | 6:04 / Mile |