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Run

June 28, 2013 (Morning)

Exercise Type: Run

Comments:
Ran though the bowl! :O Didnt really feel good. Had a stomach ache and when i stopped to poop it didnt help. But the diherria i had later in the day did. Felt kind of drowsy/not with it during abs and run

Distance Duration Pace Interval Type Shoes
4.5 Miles 34:00 7:33 / Mile   Gel Foundation 10 o