June 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran though the bowl! :O Didnt really feel good. Had a stomach ache and when i stopped to poop it didnt help. But the diherria i had later in the day did. Felt kind of drowsy/not with it during abs and run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 34:00 | 7:33 / Mile | Gel Foundation 10 o |