View Workout (Christie Blanchard)
20/40s
June 27, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 25:03 | |||
| 1.3 Miles | Warmup | Asics 2170 - Pair 3 | ||
| 3.2 Miles | 25:03 | 7:49 / Mile | Asics 2170 - Pair 3 | |
| 0.75 Miles | Cooldown | Asics 2170 - Pair 3 |