View Workout (Andrew Goelz)
Ran at trails again
June 28, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Ran at the trails after work. I felt much better today, but around seven miles I felt dead, but I am adjusting! Had to move my car before it got locked in at the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |