View Workout (Andrew Goelz)
First Morning Run
June 27, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy but HOT
Comments:
Well I thought if I ran before the sun was far from high in the sky I would be fine. Not a shot, I hit about 3 miles and hit a wall hard. This is tough. I woke up at 6:20 am for this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |