View Workout (Monica Prager)
Madrid
June 29, 2013 (Morning)
Exercise Type: Run
Comments:
Nice change from the park in Valencia. went up hill the whole first half and downhill the second.
Walked atleast 10 miles after that during the day around hilly Toledo and Madrid. Legs about to fall off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Pegasus 29 yellow |